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Things to do

There is so much to do in the Cook Islands.

The main island of Rarotonga offers a varying range of activities, events, accommodation and entertainment, while the other islands offer more unique experiences and boutique accommodation. Here in the Cooks you can choose to be as busy or relaxed as you wish!

To find out more about what's on offer for your dream holiday here in the Cook Islands, we've put together some helpful guides on all the various activities, events and experiences available. And while you’re soaking up our pacific vibe, don’t forget to put a flower behind your ear!

Dining & Entertainment

There is an excellent range of restaurants and cafes on Rarotonga, some of which are in the most sublime surroundings.

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Land Activities

Rarotonga's mountainous and densely forested interior has some excellent hiking and trekking.

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Water Activities

The Cooks is a water lover’s paradise! We’ve highlighted some of the most popular activities.

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Nature & Wildlife

You may be lucky enough to see a marine turtle, one of our native birds or even a hump back whale.

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Sport & Events

There are over 30 organised sporting codes in the Cooks.

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Shopping

Experience unique shopping experiences around Rarotonga and Aitutaki.

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Arts & Culture

Museums, wood and shell carvings, traditional weaving, hand-stitched tivaevae quilts, and cultural experiences.

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